Once in the Whoop platform the company provides boatloads of data around what they dub ‘strain’ and ‘recovery’. Historically that’s been heart-rate driven data, but the new 4.0 pod includes blood oxygen levels and skin temperature. The device is a small pod that doesn’t display any metrics itself, but rather has sensors to collect those metrics and transmit them to your phone and the larger Whoop cloud platform. Today, Whoop announced their new 4.0 sensor/device.
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